Explore Skillsoft. See recommended Performance Improvement courses.
Managing Pressure and Stress to Optimize Your Performance
Meeting the challenge of high-pressure situations is a different experience for everyone. You won't always be able to control the external
events that lead to pressure, but you can control your reaction, develop a solution and implement it. In this course, you'll learn about
the triggers of stress and how stress can affect you physically, mentally and emotionally. You'll explore mechanisms for handling pressure
and stress in the workplace in order to optimize performance. You'll also learn the ways in which people who possess different work-style
types deal with pressure, and finally, you'll learn how to deal with stressed colleagues.
Course ID# BUS:NLD SS APD_07_A01_BS
Duration: 26 minutes
Assessing Your Own Leadership Performance
Monitoring your own progress as you develop is a simple and effective way to ensure success in your role. Knowing how to self-assess your
leadership skills and competencies is important if you want to chart your development and plan your future growth as a leader. In this
course, you'll learn about techniques leaders can use to carry out a self-assessment, such as reflective journaling, surveys and checklists
and 360-degree feedback. You'll also learn ways to increase your motivation and manage your own learning by creating a leadership development plan.
Course ID# BUS:NLD SS ALD_04_A02_BS
Duration: 25 minutes
Trust Building through Effective Communication
Communication is most effective when you build and maintain the trust of the people you communicate with. In this course, you'll explore how a clear
intention is the basis of effective communication, and how understanding your audience ensures that the message gets delivered. You'll also learn
how body language, vocal tone and managing emotions can influence your communications and build trust with your audience.
Course ID# BUS:NLD SS ACM_07_A03_BS
Duration: 25 minutes